Welcome to Holistic, Integrated Care

for Mind-Body-Spirit

Clinical Herbalism

: a holistic and customized approach to your health goals from all aspects, integrating mind-body-spirit.

Holistic and Synergistic

A customized treatment plan is tailored to your specific needs and concerns, with consideration for your individual temperament, constitution and present situation. 

This can help ensure that clients receive the most effective and appropriate care possible, rather than a one-size-fits-all approach.

Herbs work synergistically with your body’s natural processes, rather than against them, and can be a gentler, more holistic way to support health and wellbeing.

Affordable and Accessible

Many herbal remedies are readily available and relatively affordable, making them a viable option for those who may not have access to conventional medical care or who prefer a more natural approach.

Supportive for chronic conditions 

Clinical herbalism can be particularly helpful for individuals with chronic health conditions, such as autoimmune disorders, digestive issues, hormonal imbalance, and/or mental health concerns. 

Somatic Therapy

:a holistic approach to healing that values one’s intuition and inner wisdom.

Validating the Body’s Wisdom

Based on the understanding that the body physically holds and expresses messages through sensations and intuition, we approach your individual inner wisdom with curiosity and a structured approach to acknowledging the sensations that arise from within the body.

Integrative and Holistic

My approach is integrative, psycho-spiritual (not religious), and rooted in Somatic Therapy—a holistic, body-centered practice which honors the connectedness of one’s physicality, emotionality, mental constructs and inner wisdom. I guide clients in tuning into the body's felt sense with compassion, to build trust in one’s innate intelligence. This process restores nervous system balance and cultivates emotional regulation.

Science and Research-based Practice

My therapeutic presence is grounded in Interpersonal Neurobiology, Feminist Theory (empowerment), and the bio-psycho-social model.

I am a rostered psychotherapist in the state of Vermont. Visit my Psychology Today Profile.

I accept Medicaid and Private Pay.

Do you long for an integrated healing journey that emerges from your input and consent?

Discover a holistic health approach that weaves the wisdom of your mind, body and spirit.