Somatic Therapy reconnects us with the language of one’s body, facilitating self-healing and overall well-being. At the heart of this is the Felt Sense, tuning into the body's sensations and intuitive wisdom. We cultivate mindfulness and patience when we validate the wisdom of the body.

Bringing attention to the Felt Sense fosters emotional self-regulation. Learn to believe and validate the body. Wisdom traditions value embodied wisdom. The Felt Sense is a doorway to find our way back to the embrace of valuing one’s innate knowing. Find your entry point to holistic healing based in thousands of years of written tradition and millennia of oral tradition. Discover new patterns of attunement to an embodied source of knowing.